I have been so busy these last few months! With holidays, the studio, my daughter, workshops, company, and pets! I was in need of a serious check in with my self. I found my self feeling very depleted,  run down, and out of sorts. (more…)

Can you feel the crisp, autumn air? The mornings are getting chilly, maybe smells of chimney smoke, and falling leaves? Drinking hot tea to warm the core up. Meals are beginning to change too! Maybe, warmer foods, root veggies and soups!  (more…)

Last time I talked to you guys I had just moved to Utah and shared my mala making with you! Well, since then I have had even more changes in my life!  (more…)

We made it to Utah! I have to say I am loving it so much so far. It feels so grounding here with all of the red earth around us. I have done a lot of hiking lately with my family and we have seen some of the most beautiful places I have ever seen!  I also have started teaching at a new studio, which I love so much. I have found my new tribe.  (more…)

I’m ready to move! We will be relocating from the west coast beach to southern Utah this week and I have to admit I’m going to miss my tribe here in Morro Bay . We had my last yoga pot luck on Friday, where we did some slack lining, and I taught my last classes at the studio I work at. (more…)

It’s that time of year again! Time to introduce our new 2016-17 Vibe Tibe members! This group of buds are about as unique as they come and we are so excited for them to share their stories with you for the next year. (more…)