The full wolf moon, also known as the January full moon, is a time to let go of what does not serve our goals and embrace new beginnings. Here are some tips and journal prompts to help you celebrate the full wolf moon. Watch our blog for monthly full moon calendar updates and more inspiration each full moon. Ahh-wooooooo!!
- Set an intention for the full moon. Take a few moments to reflect on what you want to let go of and what you want to manifest in the coming month. You might want to write down your intention or create a ritual to symbolize your commitment.
- Spend time in nature. The full moon is a great time to connect with the natural world, so take a walk outside and soak up the moonlight. As you walk, repeat the mantra “I am safe to let go of what does not serve my goals.”
- Engage in self-care. The full moon is a powerful time of transformation, so it’s important to take care of yourself during this period. Take a warm bath, meditate, or do something else that brings you joy and helps you relax.
- Reflect on the past. Use the full moon as an opportunity to reflect on the past month and any patterns or habits that are no longer serving you. Write down your observations in a journal or create a vision board to help you visualize your goals.
- Celebrate your accomplishments. The full moon is also a time to celebrate your accomplishments, no matter how small. Take a moment to acknowledge all that you have achieved and give yourself credit for your hard work.
Journal prompts:
- What do I want to let go of during this full moon?
- What new beginnings do I want to embrace in the coming month?
- What self-care practices can I engage in during this full moon?
- How have I grown and changed in the past month?
- What am I proud of achieving in the past month?
Check out our recycled notebooks here.
Remember, the full wolf moon is a time to release what does not serve our goals and embrace new beginnings. By setting intentions, spending time in nature, practicing self-care, reflecting on the past, and celebrating our accomplishments, we can fully embrace the transformative power of this special time.
