Last week I flew over to Maui for the weekend and immediately fell in love all over (which seems to happen every time I visit.) I think Mark Twain said it best, “I went to Maui to stay a week and remained five. (more…)
Rebellion & Protest Playlist
Get Up, Stand Up and fuel your actions with this powerful playlist. Listen to a wide range of inspirational tunes ranging from 60’s era peace-infused songs to aggressive contemporary rock. Get out there and make a positive difference, buds! (more…)
Beautiful Medicine
I started writing for Soul Flower one year ago. In that year I grew to love the clothing and the ethics behind this admirable company. I love the feel of soft organic cotton against my skin, pulling on my lightweight Three Pines Yoga Hoody before heading out to the grocery store or after a Kundalini class, and keeping warm with the Eco Beanie as I walk the dog through the winter woods. (more…)
Simply Charmed – Valentine’s Playlist
Press play on this Valentine’s Day playlist to hear everything from the slow and sultry to the sweet and sentimental. Regardless of your taste, you’ll end up charmed. (more…)
Untangling the Mind
Think yoga isn’t a cardio-vascular practice? You’ve maybe never practiced the rigorous pace of Ashtanga Vinyasa Yoga. I was practicing Intermediate Series on a random Sunday in a mysore-style class. (Mysore-style means the class is self-led but also assisted by a great teacher.) Following the 8 initial backbends of this sequence, my heart seemed to be beating out of my chest. (more…)
5 Crystals & Stones to Use Every Day
With the seemingly endless options when it comes to healing crystals, it’s hard to know which ones to prioritize in your life. Here are our top 5 favorites for daily use to get the most out of your crystals… (more…)
Top Pins January 2016
From food to quotes to mini terrariums, you’ll love our top pins from January of 2016! Plus, check out this season’s top sellers! (more…)
Tend Your Garden
Imagine you have a beautiful garden. You planted the seeds, meticulously and lovingly tended the seedlings, pruned and watered and weeded, and now everything is in bloom. (more…)
Whatever You Are, Be That
“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” -Dr. Seuss (more…)
Making Music
She sat on an old wooden stool, smoke weaving around her jet black hair, as her voice captivated the entire room. Just a girl and her guitar, pouring her soul out to the world in a little pub on the island of Bali. She sang with such conviction – passion – understanding. I was mesmerized. (more…)
Restorative Yoga Playlist
Need a little break from your typical vinyasa class or sweat-inducing hot yoga class? Then roll out your mat, hit play, and break out these yummy restorative postures. Challenge yourself to hold each pose for 1-2 minutes and allow yourself to surrender. Bonus points if you use props like straps or a pillow! (more…)
Hittin’ the Road – 2016 Tradeshow Calendar
We’re hitting the road! It’s officially tradeshow season so a bunch of us buds here at Soul Flower packed our bags, booked our tickets, and are boarding a plane sometime soon to see YOU! (more…)
Flowing Forward
I’m not a big New Year’s Resolution person because I feel that we can start a new resolution at any time, but given the time of year, I am making it a point to completely surrender to my yoga flow in 2016. (more…)
A Yoga Flow for the New Year
What better way to welcome in the new year than by setting a clear and positive intention using yoga? The following new year yoga sequence focuses on opening up your heart to new experiences, strengthening your spine for conviction, and balancing to support balance in your life. (more…)
A Prescription for Meditation
When I joined the Soul Flower Vibe Tribe last February, I had no idea what was in store for me. At first, I believed that yoga, peace, strength and everything that Soul Flower stands for would be a colorful addition to my active life (more…)
2016 Renewal Playlist
Go into the new year with a fresh mind and renewed spirit with the help of this inspiring playlist. Full of calming, ambient, yet powerful tunes, this playlist invokes a sense of light in the darkness of winter. (more…)
Waves of Grace
Every winter on the North Shore of Oahu the Hawaiian Island waves come alive after their summer slumber. From October through March giant swells pound across the pacific from storms near Alaska and Russia. (more…)
Hippie Holidaze Playlist
The perfect combination of old classics, new favorites, and unique covers, this hippie take on a typical holiday playlist is perfect for parties, jammin’ in the car, or cozying up by the fire! Enjoy, buds! (more…)
5 Elixirs to Keep You Healthy This Winter
Don’t let the cold get you down! Between the shorter days, colder temps, and lack of sunshine (aka vitamin D!), getting sick during the winter is all too common. Warm up and ward off illness with these 5 elixirs, proven to keep you healthy and happy! (more…)
This Land is Made for You and Me
Like most people in the world I have an itch to travel, but I never thought that living out of a car for two months would have been the trip that changed my life. (more…)
How to Wear Mala Beads – Wearing a Mala – Soul Flower
If you love your malas as much as we do, you want to wear them as much as possible and soak up all the benefits that mala beads have to offer! You may be wondering how to wear mala beads. Here are some of our favorite ways to wear mala beads, including some how-to instructions…
Fan Photos! October-November 2015
Thanks for tagging us on Instagram, Facebook, and rockin’ the coolest threads, buds! Use #mysoulflower on Instagram or Facebook to be featured on our website and the blog! (more…)
Small Business Saturday
Join us in celebrating Small Business Saturday by learning a bit more about Soul Flower and how we operate… (more…)
5 Yogic Principles
Winter may be long and cold, but that doesn’t mean you can’t enjoy it! Use these 5 tips stemming from yogic traditions and principles to stay warm both physically and emotionally! (more…)